Did you know that if your brain was a computer, it could perform 38,000 trillion operations per second. Now, the world’s most powerful supercomputer K can only manage point 0.002% of that. It is time to control your subconscious mind.
How to control your subconscious mind to attract anything you want? Let me help you along your journey to control your subconscious mind. It is all a mindset change. Your mind and you change your world.
Well, what is the subconscious mind? The first mind we have is the conscious mind and then we have the subconscious mind. The conscious mind is what you are aware of and the subconscious mind is what you aren’t aware of. But guess what your subconscious mind governs over 95% of your behavior.
It is the sleeping giant, it is in control of all of your decision-making, the choices you make are ruled by our subconscious minds. Over the years I learned different subconscious mind exercises and become limitless to attract anything I want. So there are three developments in the brain.
The first brain: The reptilian brain stem which is over 250 million to 500 million years old. Then you have the midbrain and you have the neocortex. The reptilian brain is all about instincts and this is what the subconscious mind is all about. Then you have the midbrain which is all about emotions. And you have the neocortex which is the new brain which is all about logic and that’s what the conscious mind is.
Find Your Subconscious
When we talk of the subconscious mind we are talking about our primal energy. The fight-or-flight and this is what is controlling everything. If you learn how to control it you can manifest anything. So it starts by realizing our subconscious mind lives in here and now. That means it is always a lot. It is always on just like your phone because you never ever go to sleep. Yes, your subconscious mind is always alert. What I realized was our subconscious mind is absorbing everything.
Subconscious mind exercise
When you sleep with your iPad still playing your subconscious mind is absorbing all of that information. Even though your conscious mind isn’t so.
I learned that and that’s why I started to program my subconscious mind with beautiful 432 Hertz frequencies. 432 Hertz is the universal sound frequency also five to eight Hertz is the love frequency.
So through sound, we can actually program our subconscious mind to attract whatever we want. It’s all belief systems. Our subconscious mind stores all of our beliefs. To change and control our subconscious mind we have to change our beliefs.
How do we change our beliefs which can now change our reality? It’s what I call new software, we have to install new software into the human machine. We installed new software by having a new experience, going to a new environment.
What happens if you are in a beautiful environment? You start to say: Yes, I can start to change my belief now. There is something which I call recognition. We are constantly doing the same thing every single day and it’s a routine. And the reason why we keep doing it is that our subconscious mind has locked us into that reality.
Change Yourself First
To program your subconscious mind you have to change your routine. In other words, you have to break patent every single day. Do something different today break your routine and if you like your routine keep doing that over and over again.
The subconscious mind is programmed through repetition. That’s why a lot of the music you always hear on the radio, again and again, it’s programming you. So if you want to control your subconscious mind you have to start changing your patterns changing your routine through repetition.
To program your subconscious mind to attract whatever you want to learn how to prime your brain. What is priming? This is the technique whereby one stimulus influences the response to a subsequent stimulus without conscious guidance or intention.
In other words, when we say priming your brain this is what super successful people would do. Let me give you an example, think of Apple right now the fruit an apple. I want you to think of color what came into your mind, the color green exactly.
That’s what priming is. To control your subconscious mind you have to learn about priming your subconscious mind every single day. The subconscious mind lives in the present moment. There is no past in the subconscious mind, there is no future.
Learn To Be in The Present
So if you really want to hack the subconscious mind to learn how to be present. The power is in the now. I learned how to just eat because a lot of us we’re not actually eating.
We are thinking of various other things, therefore, allowing ourselves to become disturbed. So the art of eating is a lost art which we have to actually rediscover. To say actually, can I just sit down and eat without checking Instagram or watching TV.
So I’ve learned how to be present. When I’m eating I just eat and that’s really how to start to program your subconscious mind. Because now you are connecting with your subconscious mind. You’ve heard the saying a picture is worth a thousand words so to program your subconscious mind start changing the imagery in your life. Stop making sure that whatever you are seeing is uplifting because that helps to program your subconscious mind.
If you are always in front of negative imagery you are now creating that kind of reality. So put up really beautiful artwork all over the place right. I learned how to go into nature, be around beautiful environments and that’s how to control your subconscious mind. Your subconscious mind is the body and to program the subconscious mind we have to learn how to move more into our body.
You can do that through exercise, meditation is fantastic to program the subconscious mind. Get to know your body, go for a walk, go for a swim, go butt naked into the ocean with a cat down the road. Do whatever you want to do but move more into your body. Now you are starting to see that actually, I’m tapping into my emotions the subconscious mind is the feeling mind.
It is not the logical mind so to control your subconscious mind start tapping into the energy in motion which is your emotions. Allow yourself to become primal. Trust yourself, the more we trust ourselves the more intuitive we become. Try to improve yourself by repetitive actions.
Control Your Subconscious mind
The more we are now entering the feeling mind where the subconscious mind lives we can attract whatever we want. So trust yourself and learn how to defy logic. I’m left-handed, the left hand corresponds to the right brain hemisphere which is all about creativity.
It is the feeling mind just like the subconscious mind. Our subconscious mind can do a trillion things at once our conscious mind takes a lot longer. So I’ve learned that you have to trust the process. Realize your subconscious mind is far more intelligent than you can ever imagine than any computer on planet Earth.
It is the supercomputer so allow it to do its thing. The subconscious mind will just say: I’m just doing my thing. That’s fantastic how to reprogram your subconscious mind it is like all about creating new memories. When you can create new memories there’s something called Neuroplasticity.
Check out the work of the psychiatrists Dr. Norman Doidge: Neuroplasticity is when your brain changes based on your experiences. So to control your subconscious mind which is a link to the reptilian brain stem you have to have new experiences which can actually now alter your brain.
That means you’ve got to travel to new countries, explore new cultures, eat different foods, wear different clothes. Don’t just do the same thing over and over again, switch it up. That’s how do you control your subconscious mind. You’ll just feel so good to be alive baby can.
Also learn 10 ways to live with your heart.